smiling african american woman talking with teenage daughter on couch at home

Social Media Takes a Toll on Teens’ Mental Health

January 21, 2026

In a recent survey, nearly half of teens ages 13–17 said social media has a “mostly negative” effect on people their age, though fewer believe that it affects them personally. Girls, however, are more likely than boys to say that social media harms their mental health (25% vs. 14%) and confidence (20% vs. 10%).

Many parents and teens said they are at least somewhat concerned about youth mental health these days (89% and 77%, respectively), but teens point to a slightly different set of negative influences.

Percentage of parents and teens who think one of the following factors is the biggest threat to teens’ mental health

Parents:

44% Social media

14% Technology generally, other

9% Bullying

8% Pressures and expectations

5% The state of society

Teens:

22% Social media

17% Bullying

16% Pressures and expectations

8% Technology generally, other

5% School

Source: Pew Research Center, 2025

 

Disclaimers:

Prepared by Broadridge Advisor Solutions. © 2025 Broadridge Financial Services, Inc

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